10 Reasons Why - Ep 5 - How Can I Overcome Guilt and Shame ?

We all know that we have done things that have let down ourselves and others. Most people live feeling that they are never quite making the grade. We tend to judge ourselves more negatively than others do leaving us with often quite strong feelings that we are not good enough. All the stats tell us that we have a guilt problem and the world does not know what to do with it. the repercussions are many - from emotional and mental health to the impact on our physical bodies. There is good news - grace deals with your guilt & shame and gives you a new road to freedom - Listen as Andrew & Penny talk about the only real answer to this problem

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